Results for "Postgraduate Certificate in Outdoor Therapy"

Trauma-Informed Practice in Outdoor Settings Specific Term: Trauma-Informed Practice in Outdoor Settings Concept: Trauma-informed practice in outdoor settings refers to the application of trauma-informed principles …

Wilderness Immersion and Solo Experiences Wilderness Immersion and Solo Experiences are key components of the Postgraduate Certificate in Outdoor Therapy program, designed to provide participants with profound opportunities for personal growth, self-reflection, and therapeutic exploration in the natur …

… intentionally focusing on the present moment without judgment. It involves paying attention to thoughts, feelings, sensations, and the environment around you. Mindfulness is commonly used in therapy to help individuals become more aware of their thoughts and emotions, which can lead to a greater sense of calm and well-being. Grounding Practices: Grounding practices are techni …

… essential for human well-being as it promotes physical, mental, and emotional health. It can help individuals feel more grounded, reduce stress, and enhance overall quality of life. Ecotherapy Ecotherapy, also known as nature therapy or green therapy, is a form of therapeutic practice that involves utilizing the natural environment to promote healing and well-being. Eco …