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Movement and Exercise Science

Explore biomechanics, physiology, and training principles to design exercise programs, enhancing performance, health, and injury prevention, through practical laboratory sessions
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2 months to complete
at 2-3 hours a week

Overview

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Learning outcomes

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Course content

1

Exercise Physiology

2

Biomechanics Of Human Movement

3

Motor Learning And Control

4

Fitness Assessment And Prescription

5

Sports Nutrition

Career Path

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Key facts

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Why this course

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People also ask

Everything you need to know before you start

Straight answers — no waiting on a reply. Most learners are enrolled within 60 seconds of finding what they need below.

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Learn on your time
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We offer immediate access to our course materials through our open enrollment system. This means:

  • The course starts as soon as you pay the course fee, instantly
  • No waiting periods or fixed start dates
  • Instant access to all course materials upon payment
  • Flexibility to begin at your convenience

This self-paced approach allows you to begin your professional development journey immediately, fitting your learning around your existing commitments.

We offer two flexible learning paths to suit your schedule:

  • Fast Track: Complete in 1 month with 3-4 hours of study per week
  • Standard Mode: Complete in 2 months with 2-3 hours of study per week

You can progress at your own pace and access the materials 24/7.

There are no formal entry requirements for this course. You just need:

  • A good command of English language
  • Access to a computer/laptop with internet
  • Basic computer skills
  • Dedication to complete the course
Ready when you are
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Self-paced · Certificate included · 24/7 access · 60-second start.
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Assessment is done through:

  • Multiple-choice questions at the end of each unit
  • You need to score at least 60% to pass each unit
  • You can retake quizzes if needed
  • All assessments are online

Upon successful completion, you will receive:

  • A digital certificate from London School of Planning and Management
  • Option to request a physical certificate
  • Transcript of completed units
  • Certification is included in the course fee
Open enrolment · Start today

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Why people choose us for their career

Trusted by professionals worldwide

Verified outcomes from learners who finished the course and put it to work.

4.5
Based on 4 learner reviews · 3 countries
98%
Would recommend
100%
Verified learners
2026
Cohort active
Completed from United Kingdom
EP
Emily Patel
GB · Course completed

I thoroughly enjoyed the Movement and Exercise Science course at Stanmore School of Business. As a UK-based student, I found the course materials to be highly relevant and of exceptional quality. The instructors' expertise and passion for the subject shone through in every lecture, and I appreciated the emphasis on practical applications. One of the most valuable skills I gained was the ability to design and implement effective exercise programs for diverse populations. I achieved my learning goals and feel confident in my ability to apply the knowledge in real-world settings. Overall, I'm extremely satisfied with the course and would highly recommend it to anyone interested in this field.

LC
Liam Chen
US · Course completed

I took the Movement and Exercise Science course to improve my understanding of human movement and exercise. The course content was solid, and I liked how the instructors used real-life examples to illustrate key concepts. I gained a lot of practical knowledge, especially in terms of program design and implementation. One thing that stood out to me was the emphasis on evidence-based practice, which I think is essential in this field. My only suggestion would be to include more interactive elements, such as discussions or group projects, to enhance the learning experience. Overall, I'm happy with the course and feel like I achieved my learning goals.

AM
Ava Morales
IN · Course completed

Wow, I'm so glad I enrolled in the Movement and Exercise Science course! The course materials were engaging, informative, and easy to follow. I loved how the instructors used a combination of lectures, videos, and quizzes to keep us engaged. I gained a ton of practical skills, including how to conduct fitness assessments and create personalized exercise plans. One of the most valuable takeaways for me was the importance of considering individual differences and adaptations when designing exercise programs. The course exceeded my expectations, and I feel like I have a much deeper understanding of the subject matter. I would definitely recommend this course to anyone interested in movement and exercise science!

JS
Julian Stirling
US · Course completed

The Movement and Exercise Science course at Stanmore School of Business was a great experience for me. As someone who's interested in the scientific aspects of exercise, I appreciated the in-depth coverage of topics like biomechanics and physiology. The course materials were well-organized and relevant, and I liked how the instructors provided examples of how to apply the concepts in real-world settings. One area where I think the course could improve is in providing more opportunities for feedback and discussion. However, overall, I'm satisfied with the course and feel like I gained a lot of valuable knowledge and skills. The instructors were knowledgeable and responsive, and I appreciated their feedback on my assignments.





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Taught in English

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Recently updated!

April 2026