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Cognitive Behavioral Therapy Fundamentals

Learn core CBT principles, techniques, and applications to help clients identify and modify maladaptive thoughts, emotions, and behaviors effectively professionally
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2 months to complete
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Overview

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Learning outcomes

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Course content

1

Cognitive Foundations Of Cbt

2

Thought Monitoring Techniques

3

Behavioral Activation Strategies

4

Cognitive Restructuring Processes

5

Therapeutic Skills Integration

Career Path

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Key facts

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Why this course

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People also ask

Everything you need to know before you start

Straight answers — no waiting on a reply. Most learners are enrolled within 60 seconds of finding what they need below.

60 sec
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Self-paced
Learn on your time
Certificate
Included in fee

We offer immediate access to our course materials through our open enrollment system. This means:

  • The course starts as soon as you pay the course fee, instantly
  • No waiting periods or fixed start dates
  • Instant access to all course materials upon payment
  • Flexibility to begin at your convenience

This self-paced approach allows you to begin your professional development journey immediately, fitting your learning around your existing commitments.

We offer two flexible learning paths to suit your schedule:

  • Fast Track: Complete in 1 month with 3-4 hours of study per week
  • Standard Mode: Complete in 2 months with 2-3 hours of study per week

You can progress at your own pace and access the materials 24/7.

There are no formal entry requirements for this course. You just need:

  • A good command of English language
  • Access to a computer/laptop with internet
  • Basic computer skills
  • Dedication to complete the course
Ready when you are
Most learners finish reading the FAQs and enrol in the same minute.
Self-paced · Certificate included · 24/7 access · 60-second start.
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Assessment is done through:

  • Multiple-choice questions at the end of each unit
  • You need to score at least 60% to pass each unit
  • You can retake quizzes if needed
  • All assessments are online

Upon successful completion, you will receive:

  • A digital certificate from London School of Planning and Management
  • Option to request a physical certificate
  • Transcript of completed units
  • Certification is included in the course fee
Open enrolment · Start today

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Why people choose us for their career

Trusted by professionals worldwide

Verified outcomes from learners who finished the course and put it to work.

4.5
Based on 4 learner reviews · 4 countries
98%
Would recommend
100%
Verified learners
2026
Cohort active
Completed from United Kingdom
EP
Emily Patel
GB · Course completed

I recently completed the Cognitive Behavioral Therapy Fundamentals course at Stanmore School of Business, and I must say it was an absolute game-changer. The course content was incredibly comprehensive, covering everything from the basics of CBT to more advanced techniques. I particularly appreciated the emphasis on practical application, with plenty of examples and case studies to illustrate key concepts. The course materials were of the highest quality, with engaging videos, informative readings, and interactive quizzes that really helped to reinforce my learning. As a result of taking this course, I feel confident in my ability to apply CBT principles in my work as a therapist, and I've already seen positive outcomes with my clients. Overall, I'm thoroughly satisfied with the course and would highly recommend it to anyone looking to develop their skills in this area.

LC
Liam Chen
US · Course completed

I took the Cognitive Behavioral Therapy Fundamentals course at Stanmore School of Business to improve my understanding of CBT and how it can be used in real-world settings. The course was pretty cool, with some really interesting topics and examples. I liked how the instructors used everyday situations to explain complex concepts, making it easier to grasp the material. The course materials were solid, with some great videos and readings that provided a good overview of the subject. One thing that really stood out to me was the section on cognitive distortions - it was eye-opening to learn about the different ways our thoughts can be skewed and how CBT can help address these issues. Overall, I'm happy with the course and feel like I gained some useful knowledge and skills.

AM
Ava Moreno
ES · Course completed

¡Estoy emocionada de haber completado el curso de Terapia Cognitivo Conductual Fundamentos en Stanmore School of Business! (I'm excited to have completed the Cognitive Behavioral Therapy Fundamentals course at Stanmore School of Business!) The course was amazing, with a perfect balance of theory and practice. I loved how the instructors used interactive exercises and group discussions to help us apply the concepts to real-life scenarios. The course materials were excellent, with clear and concise explanations of complex topics. I particularly appreciated the section on emotional regulation, which has been incredibly helpful in my work with clients. The course has not only enhanced my knowledge and skills but has also given me the confidence to work with clients more effectively. I'm so grateful to have had this opportunity and would highly recommend the course to anyone interested in CBT.

EK
Ethan Kim
AU · Course completed

I completed the Cognitive Behavioral Therapy Fundamentals course at Stanmore School of Business as part of my ongoing professional development. From a technical standpoint, the course was well-structured and easy to follow, with clear learning objectives and outcomes. The course materials were of high quality, with relevant and up-to-date information on CBT principles and practices. I appreciated the detailed explanations of key concepts, such as cognitive restructuring and exposure therapy, and the way the instructors used case studies to illustrate the application of these techniques. The course has helped me to develop a more nuanced understanding of CBT and its applications, and I've been able to apply this knowledge in my work with clients. One area for improvement could be the addition of more advanced topics or specializations within CBT, but overall, I'm satisfied with the course and would recommend it to others looking to develop their skills in this area.





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Recently updated!

April 2026