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Columbus, United States · Study online with LSPM

Dance Fitness for Wellness

A program teaching dance techniques to improve physical and mental health, focusing on fitness and well-being through movement
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2420 already enrolled
Flexible schedule
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2 months to complete
at 2-3 hours a week

Overview

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Learning outcomes

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Course content

1

Introduction To Dance Fitness

2

Principles Of Movement

3

Anatomy And Physiology

4

Nutrition And Wellness

5

Injury Prevention And Management

Career Path

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Key facts

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Why this course

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People also ask

Everything you need to know before you start

Straight answers — no waiting on a reply. Most learners are enrolled within 60 seconds of finding what they need below.

60 sec
From enrol to start
24/7
Course access
Self-paced
Learn on your time
Certificate
Included in fee

We offer immediate access to our course materials through our open enrollment system. This means:

  • The course starts as soon as you pay the course fee, instantly
  • No waiting periods or fixed start dates
  • Instant access to all course materials upon payment
  • Flexibility to begin at your convenience

This self-paced approach allows you to begin your professional development journey immediately, fitting your learning around your existing commitments.

We offer two flexible learning paths to suit your schedule:

  • Fast Track: Complete in 1 month with 3-4 hours of study per week
  • Standard Mode: Complete in 2 months with 2-3 hours of study per week

You can progress at your own pace and access the materials 24/7.

There are no formal entry requirements for this course. You just need:

  • A good command of English language
  • Access to a computer/laptop with internet
  • Basic computer skills
  • Dedication to complete the course
Ready when you are
Most learners finish reading the FAQs and enrol in the same minute.
Self-paced · Certificate included · 24/7 access · 60-second start.
Enrol now

Assessment is done through:

  • Multiple-choice questions at the end of each unit
  • You need to score at least 60% to pass each unit
  • You can retake quizzes if needed
  • All assessments are online

Upon successful completion, you will receive:

  • A digital certificate from London School of Planning and Management
  • Option to request a physical certificate
  • Transcript of completed units
  • Certification is included in the course fee
Open enrolment · Start today

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Most learners are inside the course materials within 60 seconds of clicking the button below. Self-paced, instant access, certificate included.

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Instant access Certificate included Self-paced Secure checkout

Why people choose us for their career

Trusted by professionals worldwide

Verified outcomes from learners who finished the course and put it to work.

4.5
Based on 4 learner reviews · 4 countries
98%
Would recommend
100%
Verified learners
2026
Cohort active
Completed from United States
MC
Michael Carter
US · Course completed

I'm absolutely thrilled with the Dance Fitness for Wellness course at Stanmore School of Business! As a fitness enthusiast from the United States, I was looking to enhance my knowledge and skills in creating engaging dance fitness classes. This course exceeded my expectations in every way. The instructor's expertise and passion for the subject matter shone through in every lesson, and the course materials were top-notch. I particularly appreciated the emphasis on modifying exercises to suit different fitness levels and the practical tips for creating a positive and inclusive class environment. I've already started applying the concepts I learned to my own fitness classes, and the feedback from my students has been phenomenal. If you're looking for a comprehensive and engaging course that will take your dance fitness skills to the next level, look no further!

LH
Leila Hassan
EG · Course completed

I found the Dance Fitness for Wellness course to be a great introduction to the world of dance fitness. As someone from Egypt with a background in sports science, I was interested in learning more about the benefits of dance-based workouts and how to design effective classes. The course content was well-structured and easy to follow, with a good balance of theoretical and practical knowledge. I appreciated the examples of different dance styles and the tips for creating a safe and supportive learning environment. One area for improvement could be the addition of more case studies or real-world examples to illustrate the concepts. Overall, I'm satisfied with the course and would recommend it to others looking to get started in dance fitness.

KN
Kaito Nakamura
JP · Course completed

Wow, just wow! The Dance Fitness for Wellness course at Stanmore School of Business was an absolute blast! As a dance instructor from Japan, I was looking for a course that would help me take my skills to the next level and provide me with the knowledge and confidence to create engaging and effective classes. This course delivered on all fronts! The instructor was knowledgeable, enthusiastic, and supportive, and the course materials were comprehensive and well-organized. I loved the emphasis on music selection, choreography, and class design, and the practical exercises and quizzes were super helpful in reinforcing my learning. I've already noticed a significant improvement in my teaching skills and my students are loving the new classes I've designed. If you're a dance fitness enthusiast like me, you owe it to yourself to take this course - it's an investment that will pay off in spades!

AM
Ava Moreira
BR · Course completed

I recently completed the Dance Fitness for Wellness course at Stanmore School of Business, and I must say it was a great experience. As a personal trainer from Brazil, I was looking to expand my skill set and offer more variety to my clients. The course provided a solid foundation in dance fitness, covering topics such as warm-up routines, cool-down stretches, and safety considerations. I appreciated the focus on cultural sensitivity and the importance of adapting classes to suit different populations. The course materials were of high quality, and the instructor was responsive to questions and feedback. One suggestion I might make is to include more opportunities for peer interaction and feedback, as I found the discussion forums to be a bit quiet at times. Overall, I'm happy with the course and would recommend it to others looking to get started in dance fitness.





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Taught in English

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Recently updated!

April 2026