Professional Certificate in Emotional Wellness

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Overview

Learning outcomes

Course content

Understanding Emotional Intelligence

Managing Stress and Anxiety

Cultivating Resilience

Building Healthy Relationships

Enhancing Self-Compassion

Practicing Mindfulness

Developing Emotional Awareness

Improving Communication Skills

Exploring Emotional Triggers

Promoting Emotional Wellbeing.

Duration

The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months

Course fee

The fee for the programme is as follows:
Fast track - 1 month: GBP £149
Standard mode - 2 months: GBP £99