Undergraduate Certificate in Stress Management for Pilots

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Overview

Learning outcomes

Course content

Introduction to Stress Management for Pilots

Physiological Responses to Stress in Aviation

Cognitive Behavioral Techniques for Stress Reduction

Stress Management Strategies for Cockpit Crews

Mindfulness and Relaxation Techniques for Pilots

Human Factors and Stress in Aviation

Nutrition and Exercise for Stress Reduction

Sleep Management for Pilots

Communication Skills for Stressful Situations

Resilience Building for Pilots.

Duration

The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months

Course fee

The fee for the programme is as follows:
Fast track - 1 month: GBP £149
Standard mode - 2 months: GBP £99