Undergraduate Certificate in Emotional Regulation with Internal Family Systems

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Overview

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Learning outcomes

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Course content

1

Introduction to Emotional Regulation

2

Understanding Internal Family Systems

3

The Role of Self in Emotional Regulation

4

Identifying Parts within Internal Family Systems

5

Exploring the Core Self

6

Healing Exiles and Unburdening Parts

7

Integration and Harmony within Internal Family Systems

8

Self-Compassion and Empathy

9

Mindfulness Practices for Emotional Regulation

10

Applying Internal Family Systems in Practice

Duration

The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months

Course fee

The fee for the programme is as follows:
Fast track - 1 month: GBP £149
Standard mode - 2 months: GBP £99

Career Path

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Key facts

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Why this course

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Frequently asked questions

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Learn techniques for managing emotions and healing through Internal Family Systems therapy in this undergraduate certificate course.

Showcase your achievement with a professional certificate upon successful course completion.